wow Bonnie sounds very enlightening and positive I can already see the positive effects when i'm spending time with my girlfriend I notice the weather become really nice and if it was stormy it clears it away and its really cool and this video adds to that of what I am experiencing and just to know the positive affects will continue is really cool.
---------- Mike
Last Edited by on Apr 15, 2011 9:37 PM
Would have loved to see the video...but here in Germany so many Youtube videos are blocked :-( ---------- "...be alive, be free, feel consciousness, subsciousness, being GOD..." MJ
Have to admit I have not been able to carve out daily time for meditation even though my intuition is repeatedly telling me to do this. The few times I tried I felt a tremendous, almost scary surge of energy. Going to keep trying.
Hugs! Irina
Last Edited by on Apr 18, 2011 9:47 AM
Hi Jane, Thanks for your comments. As a meditation teacher for 37 yrs, I'd just like to respond to your comment about falling asleep when you try to meditate. When that happens it often means you need the sleep, or have a 'sleep debt' that you may or may not be aware of, and the meditation has relaxed you enough to fall asleep. I'd suggest you go ahead and sleep, if you have the time, then continue the meditation after you wake up, if time allows.
