I don't know much about Reiki but I found this and tried it and its does seem to work its called the 10 finger Qi Gong Exercise and it seems to work and helps relieve stress and fear and all kinds of emotions it talks about it towards the bottom of the page and I thought I would post about it for any one who is interested in it can check it out and try it as well and the link is here and it tells about even more kinds of Reiki I hope you all enjoy.